Ivy’s passion in dance and movement led her to teaching group fitness, personal training, yoga and Pilates. She has worked with a variety of clients who have come from different age groups and fitness levels. She is always enthusiastic about providing up to date information as well as creating fun and motivating programs for her clients.
BCRPA Certified
Certifications
- BCRPA Personal Trainer
- BCRPA Group Fitness Instructor
- BCRPA Certified Yoga Instructor
- BCRPA Certified Pilates Instructor (Mat I & Mat II)
Areas of Expertise
- Core Stability Training (Pilates, Mat, Reformer, ball and Bosu)
- Yoga / Stretching Programs
- Weight Loss Programs
- Strength Programs
- Body Rolling (Using foam roller and/or myofascial release ball)
- Pre and Post Natal Fitness
Bring balance and strength to your life.